Online Classes
Look out for our FREE community class(es) – we aim to offer at least one free class per month
Links below may take you to the instructor’s personal website.
Breathe & Meditate
Thursday Evenings 8:30pm (45min)
Try your first class for FREE using code XHAYLE21
Join Hayley for a guided meditation and breathwork session which will help balance your nervous system and aid a restful sleep.