When Fire Meets Ice

When Fire Meets Ice

Our amazing women’s sea swim group continues to grow and has recently been renamed, we are now called WILD SEA WOMEN, and are no longer a part of Icewomen Community.

The Wild Sea Women name came to me with the help of my friend Ailey Covey (founder of R.E.S.T)*

I thought it would be amazing to officially launch this new name this week and so we’re planning to launch with a very special guest who will be joining us this Sunday to share her fabulous talents.

The WSW launch dip will be a little later than usual. We’ll meet on the beach in front of Little Italy at 8:15pm. You might like to bring a blanket and a flask with a hot drink. .

We’re also planning a WSW dip on Thursday morning (20th Aug) at 7am at Seaburn Beach, there won’t be a breathing session, just a revitalising sea swim/dip which I’m sure will set you up for the day. We would love it if you could join us.

I would like to thank each and every one of you who has supported this beautiful group of women, the sea brings so much happiness to us all and forms so many new and wonderful friendships. Once it has a hold of us we can’t imagine life without it. 🌊


Penella is a Sunderland based dance and circus choreographer specialising in fire and light. Her community projects focus on using dance and flow arts to increase body confidence, stress reduction and social connection. She is developing a new movement therapy and is happy to share with you all in this amazing community of Wild (Sea) Women! Find out more about Penella’s amazing work here.

*I’ve been working with Ailey lots lately and if you click on the link above, you will have access to her stunning Guided Visualisation Meditations which are perfect for when you need to just switch off from everything for a few mins.

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