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Wild Sea Women

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Greeting Card – A Magical Night
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Greeting Card – Nothing Will Stop Us
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Greeting Card – A Starry Night
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Greeting Card – Moonlight Dip
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Swimming Cap
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Original Painting – Winter Sun Over Alisa Craig
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Original Painting – Greenan Castle
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Ceremonial Grade Cacao (454g)
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Although our primary focus is on discovering the power of nature via the Breath and Natural Cold Water, we are here to come together collectively, to support and empower one another.

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Hayley Dorian
info@wildseawomen.com

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wildseawomen

🧡NEW YEAR’s DAY 2022💙 We finally got to co

🧡NEW YEAR’s DAY 2022💙
We finally got to collab (Wild Sea Women & Iceguys) after so many attempts. Next joint one beginning of Feb at Seaburn 🙌🏼. Fantastic turn out. Thank you everyone who joined us @wildseawomen @iceguys_northeast @rokerbathingclub @dry.swim.society @seaburn_swimmers_sunderland @speedooutsidersclub

📸 @catherinenicholas1

#newyearswimmers #wildseawomen #iceguysnortheast #wildswimming #mentalhealthawareness #coldwatertherapy #coldexposure

We hope you’ve all had a merry and healthy Chris

We hope you’ve all had a merry and healthy Christmas 💫🎄.
We’ve been taking a little social media break (as we often do 😅) which is why we encourage you to sign up to our WSW newsletter at wildseawomen.com for the latest information about sessions and details about how to join our messenger groups. 🧡
This fabulous artwork was painted by our Scotland Leader Michelle Haley who also celebrated her birthday on Christmas day 🎄🥳 happy belated Birthday on here Mich 😘😘 @michellehaleypaintings @michihaley .
To find out about upcoming sessions with WSW then go to wildseawomen.com/classes or use link in bio. All of sessions must be booked for safety and comms. Classes are added frequently so keep checking back. We also have a weekly online session for anyone who is unable to make it to the beach. Come and join us 🧜🏻‍♀️🧜🏻‍♀️🧜🏻‍♀️

#wildseawomen #coldexposure #mentalhealthawareness #womenempowerment #womensupportingwomen #coldwatertherapy #seadipping

Join WSW Leader & Fire Girl Penella @penella_beeen

Join WSW Leader & Fire Girl Penella @penella_beeenchanted for this beautiful stargazing session with stretching, lights and a fire 🔥.
This session is at Seaburn Beach, Thursday 9th at 6pm (1hour approx) and will include; Breathwork, Stretches, Constellation Dance & Star Gazing Relaxation ✨💫
Dip optional (weather and sea conditions permitting. To book go to www.wildseawomen.com/classes (spaces limited).

#wildseawomen #womensupportingwomen #breathwork #sunderland #firedancer #stargazing

Meet Wild Sea Women Leader Olivia 🧜🏻‍♀️

“Hi, my Name is Liv @breathe.southshields , from South Shields.
Having spent a life in beauty therapies which transitioned organically into wellness and alternative therapies, I was introduced to cold water therapy and I am addicted!
For me, the combination of community and cold water is like a medicine for the body, mind and soul! Living so close to the North Sea I am blessed with the beautiful South Shields beach on my doorstep and will be organising dips regularly. I feel very excited to be part of the WSW community!
As a Reiki Master and meditation teacher I started Breathe @breathe.southshields which also offers women’s soul circles, sound baths and kundalini yoga.
Community, wellbeing and connection is my ultimate passion! I look forward to seeing you all in the sea very soon!”

Join Liv at Trow Rocks, South Shields tomorrow (Tuesday) at 7:30am - book your free spot at www.wildseawomen.com/classes

#wildseawomen #southshields #mindset #coldwatertherapy #womensupportingwomen #wildswimming

Meet Wild Sea Women Leader Luisa Mordain @luisanut

Meet Wild Sea Women Leader Luisa Mordain @luisanutrition 🧜🏻‍♀️
“I’m Luisa, and I am honoured to be part of such an amazing community of Wild Sea Women.
I have always loved the beach. Breathing in the sea air, searching for shells, getting the sand between my toes, but I never really appreciated the true beauty of the sea until I started sea dipping with my friends last year. Every sea dip is a new experience and whatever mood you arrive at the beach, you will always leave with a smile on your face. It is simply magical!
So, a little more about me…
I used to own a fashion boutique, and then ran my own organic café and wholefood store called Happy Organic in Cleadon village for 5 years. I am a Naturopathic Nutritional Therapist and I work privately and at the Westoe Practice in South Shields. I help and inspire women in their 40’s, with gut-related and hormonal issues, to get back on track and feel amazing! I run group detox and hormonal programs in-person and online.
I am also training to be a Kundalini Yoga Instructor and will hopefully be offering classes very soon!
For me, the combination of the breathwork, community and sea dipping has been my saviour in lock down. It has helped me not just mentally but physically too. My immune system has definitely been ‘re-tuned,’ and I now recommend sea dipping to all my clients!
I would love to share my experience with others to help to inspire them too.”

Meet Luisa Sunday mornings at 10am - Trow Rocks, South Sheilds

#wildseawomen #southshields #mindset #coldwatertherapy #womensupportingwomen #wildswimming

2 places left for the @wildseawomen and @iceguys_n

2 places left for the @wildseawomen and @iceguys_northeast joint session on Sunday 28th November @hotpodyogasunderland . 12pm-1pm.
Come along and have a sweaty stretch. It’s a cleansing relaxing workout. No yoga experience required. DM @iceguys_northeast to reserve your spot 💜 🔥🧊

#wildseawomen #iceguys #hotpodyoga #sunderland #hotyoga

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