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Greeting Card – Moonlight Dip
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Greeting Card – Sunrise Dip
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Greeting Card – Luna Magic
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Greeting Card – Painted Pink
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Greeting Card – Believe
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Swimming Cap
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Original Painting – Greenan Castle
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Greeting Card – Embracing Waves
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Although our primary focus is on discovering the power of nature via the Breath and Natural Cold Water, we are here to come together collectively, to support and empower one another.

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wildseawomen

This Sunday we’re having a GLOW Party at Seaburn

This Sunday we’re having a GLOW Party at Seaburn to celebrate the belated 2 year anniversary of Wild Sea Women!!

Dresses, flowers crowns (by @sams_seasonal_circles), dancing, a performance by @penella_beeenchanted & her troupe and more. We can’t wait!

To join the party you can book by going to wildseawomen.com/classes

#wildseawomen #beachparty #mindfulness #wildswimming #anniversary

Hi everyone! Our Scotland classes for this week

Hi everyone!

Our Scotland classes for this week will be at the times shown below for each beach. 🧜‍♀️🧜‍♀️🧜‍♀️🌊🌊🌊

Here is the link to book the sessions: https://wildseawomen.com/classes simply click the link and select the session from the list. All meeting info is available in the sign up email once you book.

Tuesday:
🌊East Beach, North Berwick: Kundalini Yoga at 7:00pm (PAID)
🌊East Beach, North Berwick: Pre dip Session at 8:30pm

Wednesday:
🌊Prestwick: Pre dip Session at 7pm

Thursday:
🌊Ayr: Pre dip Session at 2pm

Saturday:
🌊Irvine: Pre dip Session at 9:30am

Sunday:
🌊Troon: Pre dip Session at 11am

🧜‍♀️🧜‍♀️🧜‍♀️🧜‍♀️

#wildseawomen #scotland #wildswimming #mindfulness

Hi everyone! Our England sessions for this week

Hi everyone!

Our England sessions for this week will be at the times shown below for each beach. 🧜‍♀️🧜‍♀️🧜‍♀️🌊🌊🌊

Here is the link to book the sessions: https://wildseawomen.com/classes simply click the link and select the session from the list. All meeting info is available in the sign up email once you book.

Tuesday:
🌊 Cullercoats: Mindfulness by Sunset at 7pm (PAID)

Thursday:
🌊Cullercoats: Mindfulness at Sunrise at 6am (PAID)

Saturday:
🌊Seaburn: Wild Kundalini Yoga at 7am (PAID)
🌊Cresswell: Pre dip Session at 4pm

Sunday:
🌊Boulmer: Pre dip Session at 7:30am
🌊Seaham: Pre dip Session at 8:30am
🌊South Shields: Pre dip Session at 10am
🌊Seaburn: Pre dip Session at 7pm

🧜‍♀️🧜‍♀️🧜‍♀️🧜‍♀️

#wildseawomen #england #wildswimming #mindfulness

Happy 2nd birthday to these cool dudes!! @iceguys_

Happy 2nd birthday to these cool dudes!! @iceguys__
Get yourself along to one of their sessions. Founder @chrisnicks is very strict though so it’s for LADS ONLY! 🥶

Join WSW Leader Joy @thejoyfuljotter this Sunday a

Join WSW Leader Joy @thejoyfuljotter this Sunday at Blackhall Farm.
.
#repost @thejoyfuljotter
There are a few places left on Sunday, so why not take yourself off to the peace and serenity of the Durham countryside for my Women's Writing Circle at Blackhall Farm for some writing, creating and
sharing? Come along and Grow Your Own Story - or song, poem, memoir, blog, novel, prayer or anything
you feel called to write...
Booking link at in bio or go to wildseawomen.com/classes
Suitable for beginners - and there will be cake
Joy X

#wildseawomen #womenscircle #durham

ICE KIDS - Sundays 10-10:30am Teaming up with @sw

ICE KIDS - Sundays 10-10:30am
Teaming up with @swimcitygb & @iceguys__

Repost @swimcitygb
We have teamed up with @iceguys__ and @wildseawomen to offer a family fun Sea splash every Sunday through the summer. As you may be aware Mental health problems in young children has risen rapidly since Covid.
Cold water therapy and sport are proven to help Improve your mental health. This is why we have set
up a Family fun get together where everyone can mix, every Sunday at Roker beach.
Children can splash in the sea with parents and other children or just play on the sand. Please be aware this is not a controlled session and parents/guardians will be responsible for themselves and their own children.

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