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Wild Sea Women Dip - Seaburn/Seaham/longsands

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Although our primary focus is on discovering the power of nature via the Breath and Natural Cold Water, we are here to come together collectively, to support and empower one another.

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Hayley Dorian
Office: Sunderland Software Centre, Tavistock Place, SR1 1PB
info@wildseawomen.com

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wildseawomen

🧜🏻‍♀️Meet Wild Sea Women Leader @susan

🧜🏻‍♀️Meet Wild Sea Women Leader @susan_universe1 🧜🏻‍♀️

Hello, my name is Susan and I love helping others with soul leadership and holistic wellness.
I am a Meditation Teacher , Reiki Healer and Master teacher in both Usui and Mary Magdalene Reiki Healing .
I also facilitate women’s circles, blessings and rituals and am so excited to being able to offer these again soon!
I am also a Kundalini Yoga Teacher in training and looking forward to offering teacher in training classes soon.
I have a studio in North Shields @a_studio_wellness
When asked to be a leader for Wild Sea Women, I jumped at the chance having suffered with anxiety and depression in the past, I have experienced the benefits of sea swimming and the relief this provides from symptoms of low mood , anxiety and depression – I have always been a swimmer and firm believer in the healing power of water and human connection.

Say hello to Susan at Tynemouth Longsands on Sunday evenings 🧜🏻‍♀️🌊

#wildseawomen #womensupportingwomen #mentalhealthawareness #newcastle #tynemouth #wildswimminguk #mindset #coldexposure

Wild Sea Women talk to BBC Radio Sunderland’s @g

Wild Sea Women talk to BBC Radio Sunderland’s @gillyhope1 with drone footage by Chris from Commercial Drone Services

Repost @sam_jeffries_petrie
・・・
@wildseawomen 🤍🤍🤍

Reposted from @gillyhope1 A group of woman are wild water swimming across the North East Coast. Dipping in the sea wearing swimming costumes and bobble hats, I popped along to Seaburn to find out WHY ?
Thanks to Chris
Www.drone-inspection.org for getting up early 😎

Listen to the full interview :

https://bbc.in/3vqwZAN #wildseawomen #northeastengland #SunderlandSJPetrie

Join us... On the Beach 🏴󠁧󠁢󠁥󠁮󠁧

Join us...

On the Beach

🏴󠁧󠁢󠁥󠁮󠁧󠁿
Tynemouth – Cullercoats Bay – Thursday 6am
Tynemouth – Longsands Beach – Sunday 7pm
Sunderland – Seaburn Beach – Monday 7pm

🏴󠁧󠁢󠁳󠁣󠁴󠁿
West Kilbride Beach – Friday 4pm
Ayr Beach – Saturday 10:30am & Monday 3:30pm
Prestwick Beach – Sunday 7:30am

ONLINE 🌍
Tuesday - Breathe with Hayley 7:30pm
Wednesday - Ayurvedic Cleanse Q&A with Mai
Thursday - Kundalini Yoga with Tina 6:30pm

https://wildseawomen.com/wsw-online-classes/

https://wildseawomen.com/wsw-events/

www.weardigital.co.uk

Video footage captured by @sam_jeffries_petrie

Music Credit https://solarstone.co.uk/release/solarstone-seven-cities-pure-mix-2/

Thank you for capturing this beautiful footage Sim

Thank you for capturing this beautiful footage Simon @simongreenphotography
・・・
#repost @simongreenphotography

Out early this morning chatting to some of the women who brave the cold each morning to swim in the North Sea. Part of my ongoing project, 'Breathe' relating to mental health and the sea, I am shooting stills and video and interviewing for a short film. This is just a little teaser of what I am intending to create. Many thanks to everyone who has agreed to participate.

Part of my MA Fine Art project at the University of Sunderland.

@sunderlandfineart
@sunderlanduni
@mafineartsunderland
@sunderlandcreative
@sam_jeffries_petrie
@dale__hardy
@wildseawomen

#seaswimming
#seaswimminguk
#photography
#art
#contemporaryart
#shortfilm
#openwaterswimming
#wildseawomen

A gorgeous morning for a sunrise mindfulness sessi

A gorgeous morning for a sunrise mindfulness session on Cullercoats Bay for Earth Day with Lorna 🙌🏼🌍🦋🌊

Repost @lornafayekelly with @make_repost
・・・
HAPPY EARTH DAY 💙🌊☀️🌎

Heaven really is a place on earth and for us it was our beautiful little Cullercoats Bay this morning 🙏

This mornings session was about the importance of self compassion and being kind to ourselves. What better form of self love this morning than giving ourselves the gift of a gorgeous sunrise, living in the present moment and immersing ourselves in the beautiful big deep 💙🌊

A quote from this morning....

‘Your greatest responsibility is to love yourself and to know you are enough.’ 💛

The more you give to yourself, the more love you have to give to others, and the more value you can add to the world 🌎

‘Sea’ you again same time next week @wildseawomen 🙏💙 🧜‍♀️

‘she fell she crashed she broke she cried she

‘she fell
she crashed
she broke
she cried
she crawled
she hurt
she surrendered
and then….
she rose again.

~Nausicaa Twila
Gorgeous photo from this morning by @sam_jeffries_petrie

Happy Tuesday 🧜🏻‍♀️🌊💛

#wildseawomen #embracethewaves #womensupportingwomen #mindset #coldexposure #sunrisephotography #phoenixrising
#nausicaatwila #wildswimming #sunderland

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