WEEK COMMENCING 14th June 2021

Please remember to book your spot if you’d like to join the pre-dip breathing session – our regular WSW session is FREE

FAQ’s can be found here.


Sunderland – Seaburn Beach – WSW 1 year anniversary Monday 14th 6PM

South Shields – Trow Rocks – Sunday 10am

Tynemouth – Longsands Beach – Sunday 7pm

Northumberland – Cresswell Beach Sunday 7pm

Seaham – The Slope – Sunday 6pm



Ayr Beach – Friday 4pm & Saturday 10am


Prestwick Beach – Sunday 8am

Irvine Beach  – Sunday 6pm

West Kilbride Beach
– no session scheduled


Smaller Group  (paid for sessions)

Wednesday 8pm

Seaburn – Kundalini Yoga & Breathwork with Hayley (dip optional)



Thursday 6am

Cullercoats – Mindfulness at sunrise with Lorna (dip optional)



Monday 21st June 4am

Seaburn – Summer Solstice – Cacao & Mindful Movement with Hayley & Tina (dip optional)



Where We Meet

NE England 

  • Seaburn – Meet at Little Italy
  • Longsands, meet at Crusoes
  • Cullercoats Bay – Meet at the Boathouse
  • Seaham – meet at the slope down by the harbour
  • South Shields – meet at Trow Quarry Car park – just along from the (closed) Water’s Edge Pub
  • Cresswell Beach – meet in the public carpark opposite The Drift Cafe

SW Scotland

  • Ayr Beach – meet at the ramp opposite Ayr India
  • Irvine Beach – meet at the steps leading to the beach from the carpark
  • Prestwick Beach – meet on the ramp in front of Mancini’s Coffee Shop
  • West Kilbride – Meet at Hyndman Road Carpark


Links below may take you to the instructor’s personal website.

Breathe & Meditate

Thursday Evenings 8:30pm (45min)

7 Day Cacao & Kundalini Experience

Begins Sunday 20th June 7:30pm

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Please be aware that some of the paid for sessions are open to men too – email us at for more information. 

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