10 Nov Winter Dipping Guidelines
These are guidelines only, please take full responsibility for yourself and anyone in your care. Never dip alone Our number one rule...
These are guidelines only, please take full responsibility for yourself and anyone in your care. Never dip alone Our number one rule...
A GUIDE TO COLD WATER DIPPING If you are new or curious about cold water dipping or wild swimming, but not...
West Coast I’d like to give some recognition to one of my oldest (not in age but long time) best friends,...
During lockdown many of us found ways of doing things differently, we found new interests, hobbies, took up new classes...
If you’re finding it hard to either get to sleep or to stay asleep then here are a few tips...
“How do you ‘Sea’ my Mental Health By 'Tense'-ticles the Octopus 🐙 by Helen Wardropper When life throws you the obstacles You simply...
Very recently, a small group of my (sea) friends met up for a dip in the sea. The conditions didn’t seem...
We’ve had an amazing few weeks where we’ve seen Wild Sea Women expand to other beaches around the NE, and...
Our amazing women’s sea swim group continues to grow and has recently been renamed, we are now called WILD SEA WOMEN,...
Last Friday we did our first Beach & Breathe session at Seaburn - we were tested, but everyone did brilliantly...