Blog

Very recently, a small group of my (sea) friends met up for a dip in the sea. The conditions didn’t......

We’ve had an amazing few weeks where we’ve seen Wild Sea Women expand to other beaches around the NE, and......

Our amazing women’s sea swim group continues to grow and has recently been renamed, we are now called WILD SEA WOMEN,......

Specific breathing techniques (along with cold exposure) provides us a cardio workout – so basically, it’s the perfect way to......

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