Hi, my Name is Liv, from South Shields.
Having spent a life in beauty therapies which transitioned organically into wellness and alternative therapies, I was introduced to cold water therapy and I am addicted!
For me, the combination of community and cold water is like a medicine for the body, mind and soul! Living so close to the North Sea I am blessed with the beautiful South Shields beach on my doorstep and will be organising dips regularly. I feel very excited to be part of the WSW community!
As a Reiki Master and meditation teacher I started Breathe @breathe.southshields which also offers women’s soul circles, sound baths and kundalini yoga.
Community, wellbeing and connection is my ultimate passion! I look forward to seeing you all in the sea very soon!