I’m Luisa, and I am honoured to be part of such an amazing community of Wild Sea Women.
I have always loved the beach. Breathing in the sea air, searching for shells, getting the sand between my toes, but I never really appreciated the true beauty of the sea until I started sea dipping with my friends last year. Every sea dip is a new experience and whatever mood you arrive at the beach, you will always leave with a smile on your face. It is simply magical!
So, a little more about me…
I used to own a fashion boutique, and then ran my own organic café and wholefood store called Happy Organic in Cleadon village for 5 years. I am a Naturopathic Nutritional Therapist and I work privately and at the Westoe Practice in South Shields. I help and inspire women in their 40’s, with gut-related and hormonal issues, to get back on track and feel amazing! I run group detox and hormonal programs in-person and online.
I am also training to be a Kundalini Yoga Instructor and will hopefully be offering classes very soon!
For me, the combination of the breathwork, community and sea dipping has been my saviour in lock down. It has helped me not just mentally but physically too. My immune system has definitely been ‘re-tuned,’ and I now recommend sea dipping to all my clients!
I would love to share my experience with others to help to inspire them too.