Hi, my name is Lindsay and I’m super excited to be leading along with other lovely souls Wild Sea Women at Tynemouth. I’m a wife and mum to 3 boys and my day job is in the NHS where I advocate Health & Wellbeing and share my love of yoga and meditation in the workplace. I have personally been practicing kundalini yoga for 5 years and had a fabulous light bulb moment approaching 40 of becoming a teacher.
From that clear vision to a goal I’m now a qualified Kundalini Yoga Teacher and gong practitioner and share yoga in my workplace in the NHS. I have found a passion for dancing and looking forward to my next venture as a sgakti dance teacher.
Since lockdown due to Covid I have expanded my online yoga membership where I share live yoga classes, a library of classes available 24/7, run 11 day online meditation programmes, and offer support and advice. I am starting back up with yoga and sound bath workshops around the North East and delivering Wellbeing Retreats.
I believe the WSW events are all about women coming together and empowering one another and having fun whilst we do it.. on a plus side we are stimulating our health with the benefits of breathwork and cold water therapy.. Bliss!!