Hi, my name is Lindsay, I’m super excited to be leading Wild Sea Women Tynemouth with other lovely souls. I’m a wife and mum to 3 boys, my day job is in the NHS where I advocate Health & well-being. I also love to share my love of yoga and meditation in the workplace. I have been practicing kundalini yoga for 5 years and had a fabulous light bulb moment approaching 40 of becoming a teacher.
From that, I’m now a qualified Kundalini Yoga Teacher, gong practitioner, and share yoga in my workplace in the NHS. I have found a passion for dancing and I’m looking forward to my next venture as a shakti dance teacher.
Since lockdown due to Covid, I have expanded my online yoga membership where I share live yoga classes. With a library of classes available 24/7, I also run 11-day online meditation programs and offer support and advice. I am starting back up with yoga and sound bath workshops around the North East and delivering Wellbeing Retreats.
I believe the WSW events are all about women coming together and empowering one another and having fun whilst we do it. We are also stimulating our health with the benefits of breath-work and cold water therapy… Pure bliss!!