Hi, I am Laura, I live in beautiful Northumberland with my husband and baby boy, Dylan. Having spent a number of years away from the North East with work I feel so lucky to have ended up back beside the sea. It always makes me feel calm and at home.
I was introduced to Wim Hof breathing techniques a while on a human performance course but never had the nerve to take the plunge into the cold!
Having finally gone for it during lockdown with my mam, I am absolutely hooked. I love the empowering feeling and the ethos of the Wild Sea Women group.
I am currently studying to be a yoga instructor, using my practice to calm my anxiety and help get myself back to fitness after having my little boy during lockdown. I’m looking forward to teaching yoga on the beach and connecting with fellow Wild Sea Women!