Bio – Karen Taylor

Leader – East Lothian

Karen Taylor – Leader, East Lothian

Hi, I am Karen, a Kundalini Yoga teacher (Empowered Being), mother and avid wild sea swimmer with a love of the outdoors and connecting with nature.

Ever since I can remember I have been drawn to the sea from summer holidays as a child in Caswell Bay in Wales; to moving from Scotland to Australia in Primary School and growing up in the great Aussie outdoors. The beach and the sea is my happy place. Actually my whole family are water babies – my partner Dugald surfs year round, along with my son Dylan (whose name literally means “son of the sea, born of the waves”) and our Flat Coat Retriever “Piper” who is so crazy about water – she would swim in a puddle…!


With a passion for sport, I have spent many moons as an Event Manager from Olympic Games, Commonwealth Games and Asian Games to working with countries and cities to bid for events to drive tourism. Whilst working on the Sydney Olympic Games, I trained as a Surf Lifesaver at Coogee Surf Lifesaving Club. I have a deep love and respect for the seaand her mighty power.

Now based in East Lothian, Scotland I live in a beautiful, small and historic village by the sea; in a house I manifested through a clear vision of where I wanted to live – beside my favourite beach “Yellowcraigs”, about 20 miles from Edinburgh.


I am passionate about health and wellbeing and have studied a variety of energy healing modalities (Reiki, EFT, Matrix Reimprinting, Meta Consciousness, Theta Healing) but one of the most profound and empowering has been the regular practice of Kundalini Yoga.


After practicing Kundalini Yoga for 5 years, I was inspired by my own teachers to deepen my practice and undertake the Kundalini Yoga Teacher Training and qualified in March 2021. Now that I am a fully accredited Kundalini Yoga Teacher, I feel drawn to share this powerful practice to help empower others to ground, heal, connect and find their own power within.


I am so excited to be part of the Wild Sea Women network of amazing, powerful women. I believe at this time, we are being called to come together and change the way we do things and the way we start is by being in community; and what better place to do this than by the magic power of the sea!

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