Nothing brings you to the present moment like the cold does. You'll feel alive.
Overcome fears - take control of your mind and your life!
The mind is powerful - wherever you send it, the body will follow.
Building strength in both body and mind. If you can’t face the cold, what can you face?
Gotta love ❤ Wild Sea Women.. the beautiful North Sea to reset your nervous system and feel fabulous.
Great sharing this experience with the wild sea women yesterday. If you had told me even a year ago I would be doing this with this, I would not of believed you! I had such a massive fear of the sea to the point of screaming and panic, a constant voice telling me not to go in.