Invigorating

Nothing brings you to the present moment like the cold does. You'll feel alive.

Empowering

Overcome fears - take control of your mind and your life!

Mindset

The mind is powerful - wherever you send it, the body will follow.

Strength

Building strength in both body and mind. If you can’t face the cold, what can you face?

8

UK Locations

16

WSW Volunteers

4859

Members

10

Free Classes